Monday, November 13, 2023

It all went by way too fast


 

The Eulogy of Walter Thomas Gunn
August 3, 1936 – October 13, 2023
Delivered on Wednesday, October 18, 2023

I have been entrusted with the great privilege of delivering our father's eulogy. I have always been the comic relief of my family, so I'm not sure my dad remembered that when he wanted me to write this, or maybe that is exactly why he wanted me to.

It is impossible to encapsulate his 87 years, and I could list his many accomplishments, but all of the memories we each hold dear are nestled in the subpoints.

When my dad received the news five weeks ago that he didn't have much time left, his response to me was:

"It all just went by so fast."

My dad's childhood was full of speed, heights, explosions, risk, and rebellion. I didn't learn any of this until he chose to open this vault of information to his grandkids.

He loved sharing stories of flying planes with his dad, spending months at the lake house with his sisters, and racing cars, go-karts, dune buggies, motorcycles, and, well, anything that moved.

By his own account, he passed the time with practical jokes, like filling the cracks of the street with a mixture of gasoline and oil and waiting for a car to come so he and his friends could light it, resulting in a wall of flames and smoke that would startle the driver and delight my father.

My dad was named after his grandfather, Walter Thomas Gunn, who was the Chief Justice of the Supreme Court of Illinois. His father was a lawyer, and it was an unspoken assumption that, being the only son, he would follow in their path.

But his true passion was art, and he got a BFA in Industrial Design.

After college, he was drafted into the Army, and after that, he worked at a few different design firms before moving to Chicago.

My dad had a keen eye for art and beauty, so it makes perfect sense that when he met a model named Nancy, she would become his wife just nine months later.

She said he always loved to plan adventures.

Most would require a road trip where my mom would drive and my dad would play the ukulele, and they would sing ALL the way up to wherever they were going.

My dad adored classical music, so the songs with lyrics that they both enjoyed were limited, but when I asked them which one was their favorite, they simultaneously said, "You Are My Sunshine."

And after 57 years of marriage, I believe that to be accurate.

Their next big adventure was when they had their first baby, Natalie.

Two years later, Nathan was born, and after a long intermission, they had me, Noelle.

In case anyone didn't catch on to the "N" theme, he punctuated it by giving me a doozy of an N middle name, Nannette, which he loved saying.

My dad's strength as a father was to highlight our individuality and encourage us to celebrate our uniqueness.

He did this by spending quality time with us.

He would take months off of work every summer and plan family trips.

He enjoyed sharing "firsts" with us.

He had never been to Alaska, so when Nathan was 13, they drove there, and he taught him to shoot guns, fish, and camp.

Another first was when he took Natalie to France and England, where they visited castles and art museums and had picnics with baguettes and chocolate.

We took a five-week family road trip in a motorhome to Canada and then down the East Coast.

A few years later, we drove to California.

He would take me on long walks to discover treasures in the woods.

On one of our walks, we stopped to look at a tree, and he asked me what I saw.

I explained the trunk, the branches, and the leaves.

"But what else do you see?" he asked.

"That's it," I said.

"But what about the space in between the branches? That is where you can see the light coming through!"

We spent the rest of our walk calling out the newly discovered shapes I was seeing for the first time.

My dad was a creative soul, always painting and sketching.

He would find inspiration in nature or in the many, many books he read from the comfort of his Charles Eames chair.

He rarely missed a game, performance, or graduation, not only for his children but also for his grandchildren, as long as he was able.

In 2015, it was rumored that Walt Gunn was going to be the champion of the senior pickleball tournament in Green Valley, Arizona, when a serious accident occurred.

He lost his footing, fell off his deck, and broke his neck, which resulted in him being paralyzed.

We were told he would never walk again or be able to use his hands again.

This was heartbreaking to anyone, but especially an artist.

But my dad was incredibly strong, and within two years, he not only learned to walk again, but he had an art show featuring all of the paintings he had done after his accident.

This is the artist's statement he wrote:

As part of the intensive regimen at the Rehab Institute of Chicago, an artist would arrive every week to allow patients to take a class. After avoiding it, I decided to give it a try. My first attempt was a disaster. I couldn't pick up or hold a brush. I was devastated, and I gave up.

But at the urging of Nancy, I tried again, and with the help of a device that would attach a brush to my finger, I discovered that I could make simple paintings. I have been blessed that my wife Nancy has been by my side every day and night to the current day, and I am truly grateful.

My parents' love for each other has been an honor to witness.

Especially in the very last moments, my mom never left his side.

On one particularly difficult evening, as his oldest granddaughter, Madelyn, fed him ice chips, he openly reflected to her:

"I think when you get very old, you start to get very tired of dealing with it all. But I'm not sure, though. This is my first time."

It was then that it occurred to me that, in his last moments, he was sharing another first with us all.

We were navigating this final first together.

Nathan read to him, and when he asked what type of book he would like to hear, he asked him to find one about courage.

In the final weeks, Nathan read over three books to him, and when we thought he was sleeping, he would make a comment about a character or add a historical fact.

There was nothing he wanted from any of us other than our presence.

I would lie next to him, and we would discuss the shapes of the clouds passing over the skylights in their bedroom.

I witnessed each of his grandchildren sit with him multiple times and talk for hours.

Yet sometimes we didn't.

And the silence felt reflective and intentional.

My dad recognized that his life's best days were now behind him, and he wanted us to know that some of our best days were yet to come.

We have not yet seen it all.

We have not yet felt it all.

And there are so many more "firsts" and so much beauty that we have yet to discover and experience.

But next time, he won't be able to be with us in person.

I recognize that it wasn't just about him spending quality time with us, but that he was teaching us just how precious time itself is.

He will be with us in the moments we slow down, be present, and notice the light coming through in the vast empty space his death is leaving in our world.

This will be in

the music we make,

the art we create,

the books we read,

the poems we write,

the ice cream we eat,

the nature we observe,

and the laughter we hear.

But especially when we all come together to spend time with each other and see what he did in his final days.

The faces of the people he loved most.

You were right, Dad.

It all just went by way too fast.






Monday, August 28, 2023

I Get Knocked Down But I Get Up Again



Back in the late '90s, after I had finished working a double shift at a cocktail bar, I walked to my little convertible at the top of the parking garage in Santa Monica.

It was 1:55 a.m., and I knew that if I waited five minutes, the gate would go up and I wouldn't have to pay.

It was a warm night, and I could see the ocean from where I was standing.

I took the top down on my car and decided to take my baby-doll T-shirt off too.

As soon as the gate went up, I was cruising down the Pacific Coast Highway in a bra, blaring Chumbawamba all the way up to Malibu.

I could feel the ocean spray on my skin.

When I got tired, I made an illegal U-turn and went back down to West L.A. to my apartment, doing my best not to wake my roommate when I closed my door and collapsed into bed.

I didn't even wash my face.

I was 20 years old and a wild, fun, carefree spirit.

My friends and I would flash people just for the thrill of it.

I was auditioning during the day and waitressing at night.

My goal was to become famous.

Six years later, I vividly remember bringing my newborn son home from the hospital, and as I shut the door behind me, I had a distinct feeling I was shutting the door on that girl that I was.

I had begun a trip without any directions, and within seven years, we had three more babies.

During this time, I received numerous gifts from my sons with the letter "M" on them because they didn't know I had a name other than Mommy.

And to be honest, I had forgotten too.

I embodied this role, and I referred to myself as Mommy—often in the third person.

When I would come home from work, I felt like Simba from The Lion King when he finds himself in the valley, the ground shakes, and he looks up to see a stampede of wildebeests careening toward him.

My four sons would get into fisticuffs to see who could hug me first.

Being the one and only girl in my house, I had celebrity status.

It was what I had wished for, right?

My entire identity was Mommy.

If you looked at my social media, you would think it was curated by a publicist to show what a Modern Mommy looks like.

As the years went on, though, my homecoming looked more like the scene when Simba returns to Pride Rock to find it desolate and carcasses (or dishes and bowls) are everywhere.

I call out, "Hello, hello, hello..." only to hear an echo.

I soon realized that I was no longer the girl my boys wanted to hug most.

Our house became frequently visited by more interesting girls.

I was kind of excited about this, at least at first.

Somehow, when I had morphed into Mommy, my brain had been stunted, and I actually felt like I was able to commiserate on these girls' level.

I mean, after all, it wasn't that long ago I was her age.

I imagined that when she talked with me in the kitchen, she saw a slightly older woman who she wanted to ask for advice or talk about how cool I was.

Just the fact that I thought that is a clear indication of how absolutely uncool and out of touch I was.

She saw a mom that she was humoring long enough to establish trust so she could get the hell out of there and be alone with my son.

Upon this realization, the urge to rescue my boy was primal.

Much like I did at the park when the bratty little girl pushed him down the fireman's pole before he was ready, and I caught him just before he hit the ground.

That girl is probably still recovering from the mommy who growled at her a decade ago.

It turns out a teen boy would rather hit the pavement face-first than have his mommy rescue him.

That night, I washed my face, and as I applied numerous anti-aging serums all over my body, I took a long look in the mirror and realized my Mommy celebrity status wasn't aging very well.

Think of '90s Britney Spears and today's Britney Spears.

It is amusing, but what began as hot ended up being a hot mess.

By the time I had four teens, my identity of Mommy was fading, but I was desperately trying to hold on to it.

And although my boys still needed a mom, they were pretty self-sufficient.

When my two older sons left the nest, I found myself grasping at anything to keep Mommy alive.

I realized the hard way that young men do not like being babied, and the more I tried, the more resentful they became.

If I continued to make decisions for them, they would never know that I truly believe they are capable of making decisions for themselves.

I found that by releasing some of this responsibility, I had more free time.

But if I wasn't Mommy, then who was I?

Of all the times I had wished for alone time, now that I had it, it felt uncomfortable.

The woman I was before I had kids was a stranger.

And frankly, pretty irresponsible.

I feel like I'm in the purgatory of womanhood.

Wandering around trying to discover what my purpose is.

Along the way, I started believing that my self-worth was only validated by how much I was needed.

I don't even know what I like!

Up until this point, I have been making my own dinner decisions based on what other people like to eat.

I read books that my book club chooses.

I do workouts that my coach tells me to do.

Netflix tells me what to watch, and Spotify makes my playlists.

My hobbies are... Instagram?

Oh my God.

Now I understand why ghosts are always women floating around houses.

They are trying to find themselves for all eternity!

Around this time, my mom texted me to ask if I wanted to use one of their cars this summer since one of our older sons is home and we could use an extra one.

The Audi TT convertible.

I said yes and rushed to pick it up as soon as possible.

When I sat in the driver's seat, I immediately put the top down.

I felt a tinge of excitement when I adjusted the rearview mirror and saw that there was no third-row seat.

I took the long way home, in the opposite direction, toward Lake Michigan.

As I accelerated, I felt the wind in my hair, and as the sun kissed my face, I remembered what it felt like to be ME.

That girl never left.

She just grew up.

She may not flash people anymore, at least not on purpose.

She still loves taking risks.

At that moment, I was going five MPH over the speed limit.

So maybe the years have taught me to be more of a fun-care-full spirit and less of a carefree one.

I put on Chumbawamba, and as I made a U-turn, my spirit felt ignited.

My mom knows that I am capable of making my own decisions.

She also intuitively knew that I thought I was stuck, but by encouraging me to do something I used to love to do, she showed me that the road was not a dead end, but merely a fork.

She knew exactly what she was doing when she gave me the keys to her convertible.

I didn't become a wild woman when I was in California.

I was born from one.

She knew that the future path would look different, but it is still beautiful, and there is so much more of myself to explore.

The word mommy is a pronoun, and the word mother can be a verb.

Even if your children are grown, they will never stop needing to be mothered.

As I pulled into my driveway looking windblown, it hit me.

My mom had a red convertible, and she would return from a solo drive looking the same way.

She is the original wild woman, but as a little girl, I only saw her as Mom.

But she is so much more.

She had a full life before me and is living a full life after me.

And I absolutely adore her for it.

Being a wild woman is not about flashing people.

Being a wild woman is returning to your girlhood and becoming all the things you wanted to be.

But you didn't because you were too busy becoming the girl that other people thought you should be.

Being a wild woman is having the courage to allow your past and present selves to come together and discover the future woman you are becoming without other people's opinions deciding for you.

The very best thing I can do to show love for my sons is to show love for myself.

At the end of The Lion King, middle-aged Simba finds himself at a metaphorical dead end and receives a message from his father that solves everything.

He says, in James Earl Jones's voice...

"Remember who you are."

Remember who you fucking are.

The answer is not outside of ourselves, but it is always in us.

Sometimes you just need to take your top off and listen to where your soul wants to take you.


Sunday, October 9, 2022

The Power Within



On a very hot day in June, I found myself in a grocery store parking lot wearing a scratchy long brown wig, red corset, and a blue mini skirt with stars all over it.

Excited kids were running all over the place.

I was Wonder Woman at a charity event to prevent child abuse.

It wasn't the first time that I had portrayed a superhero. As a little girl, I wore Superman Underoos until they didn't fit.

As an adult woman, I have been Captain Marvel at other events, but this was the first time as Diana.

But it makes sense that as a family with five males, four boys (three of whom can pass as men), and theater backgrounds, we would be asked to do this.

But as I was putting the gold bracelets on my wrists, I wondered if I looked more like Wonder Woman's mother.

Were all the 24-year-old Wonder Women out there busy that day?

I watched as little boys sprinted to Spider-Man, Batman, Superman, and Captain America.

We were located next to the Disney Princesses, and most of the little girls were starstruck by Elsa and her sister, Anna.

The kids carried around autograph books, and at first, I was just signing a simple "Wonder Woman."

But then I got carried away.

I started writing "YOU are the real superhero" and "Girl Power" and "OMG, equal pay for women!"

I was about to write a short story about how you should never have to get your boss coffee just because you are the only woman in the meeting when I saw a little girl out of the corner of my eye.

She bypassed the princesses, ignored Spider-Man, and came right up to me.

As I looked down at her, she just stared at me.

I could see my reflection in her big brown eyes.

But more than that, I wanted to be the woman she was seeing.

She said nothing, and her mom took a photo of us. Then she was pulled away, still staring at me.

I was back to writing my girl-power quotes in the autograph books when I felt a little pull on my skirt.

She was back.

She had her hand up to her mouth to tell me a secret.

I leaned down, and she whispered in my ear, "Are you the real Wonder Woman?"

I certainly wish I had her powers.

This past year, I would have done just about anything to have not only Wonder Woman's strength but, more so, her Lasso of Truth.

For those of you who may have forgotten, the Lasso of Truth, when wrapped around someone, makes it impossible for them to tell anything but the truth.

As a mother, it would come in handy when you ask your son who he went to the beach with, or if he really finished his homework.

But in my case, it would have gone a bit deeper.

My oldest son had been struggling.

Like a lot of kids, he had spent his last two years of high school going to school virtually because of COVID.

I had watched as he withdrew from everything, everyone, including his family.

The light that had lit up my world had dimmed, and as much as I tried to re-ignite it, it only seemed to get darker.

He went away to college.

If I had that Lasso of Truth, I would have wrapped it around him when I asked him if he was okay.

Deep down, I knew he wasn't.

We sought the help of doctors, therapists, and medication, but this battle he was fighting was with a demon called depression, and it was internal.

If I had the Lasso of Truth, I would have known he wasn't winning.

When he texted me, "I love you, mama, sleep well, I'm sorry," on a late October night, my universe stood still.

I respect that this is his own journey, and someday he may choose to share it.

All I can tell you is what it felt like from my perspective.

If I had wrapped the Lasso of Truth around myself, I would have told you that I was scared, vulnerable, and guilt-ridden, while simultaneously zipping up my boots because I was about to enter a battle and stop at absolutely nothing to help him.

Wonder Woman is one of the only heroes who doesn't wear a mask.

Her emotions are exposed on her face, and her demigod physical strength comes from within.

Even so, before she goes into battle, she calls on the help of her trusted hero team because strength is in numbers.

When I saw my son at the hospital, my heart shattered into millions of pieces with such a violent force that I thought my knees would buckle.

He told us he needed help.

Despite what you may think at this point, I really don't know a lot about superhero etiquette, but I seem to recall some type of signal when they are needed, like a Batman symbol in the sky.

His quiet words, like a signal, melted my shattered heart and, in doing so, mended the cracks, and it began to beat stronger.

When he was a baby growing inside of me, before he had words or we ever had eye contact, the first form of communication we had was his heartbeat.

I could feel it before I even heard it.

His heart and my heart are very, very old friends, and I understood.

When I was a little girl, I wanted to be Superman because I believed that I needed to be a man to be the strongest superhero.

Oh, how wrong I was.

It is not a coincidence that I had not been asked to be Wonder Woman until after I was a mother, because mothers carry a wild, untamed strength that will stop at nothing.

For the next eight months, my son lived in California getting the help he needed.

It was hard for us to have him miss holidays and birthdays, but make no mistake, he was the one who put in the hard work.

I have grown a lot in the last year too.

What I have learned is that when someone is in pain, sometimes death feels like the only way to stop it.

It is not our job to fight for them, but to assemble a team that stands steadfastly behind them and loves them fiercely as they fight their own battle.

Our team may have looked a little different than what you see in comic books.

In fact, you might not be able to see it at all.

Our team's strength was generated by the comfort of a two-minute hug in the middle of the gym.

Colleagues who covered for me.

Friends, family, a text, a prayer, a listening ear, a note.

Thor's weapon is his hammer.

Iron Man has his blasters.

And we have love.

My answer was, "Yes," to the little girl who asked if I was the real Wonder Woman.

I would not have been able to say that a month ago.

And I told her that she was too.

No Lasso of Truth is needed.

As I was writing this, I glanced down at something that I carry around with me every day.

Attached to my keys is a gift my sons had given me over a decade ago.

A Lego Wonder Woman key chain.

Her face is worn off. She has scratches and is missing her signature parts.

They have always known.

It just took me a few years to discover it myself.

No matter what your circumstances, never forget that we all have a superhero inside of us, waiting to be called upon.

You'll find her.

Sometimes we need to see a reflection in another's eyes to truly see it.

If you or anyone you know needs help, please reach out or visit www.sprc.org.






Friday, September 3, 2021

It's Not About Me



I would describe my mothering style as that of a bird.

Meaning, I'm the type of mama who can't rest until all her birds are in the nest.

I like to keep their bodies warm and their bellies full and have a bird's-eye view so I can see all of them and keep them safe.

In one weekend, we took my oldest son to college and our second son to boarding school.

This had been the plan since January, but as each summer week passed, I began to have this ache in my heart that only seemed to get tighter.

Friends kept asking me how I was going to feel when two of the boys left at the same time.

I would flippantly respond with something about our grocery bill being cut in half.

A little-known fact about me is that I often make jokes when I want to avoid feeling uncomfortable emotions.

Ironically, I was also voted the most humorous in both my high school and undergrad class.

That is expert-level avoidance.

The truth was, I wasn't ready for them to leave.

But it's not about me.

A decade ago, I was talking to a friend and told her I could never send my sons away to high school as she had done for her daughters.

She responded with, "It's not about you."

I took a long sip of my wine and thought her comment was cold and not very maternal at all.

Does a bird push her chicks out of the nest until she is confident they can fly?

No.

Until I was standing in the middle of campus as thunder crashed and big raindrops began to fall, and I clung to my son.

Getting accepted to this school had been his dream, and here we were.

My husband began to walk away, but I couldn't let go.

Just 11 years ago, I was dropping him off at preschool, and he clung to my ankles, screaming as I walked away, dragging him along the hallway.

Even though it is a performing arts school, I wondered if it would be too dramatic if I reversed roles and did the same thing to him.

I regretted this boarding school decision.

I wanted to tell him he could get into the car right now and...

I heard my friend's words and thought, it's not about me.

I told him I loved him, and he walked away without looking back.

It had started to rain harder, and Don was already halfway to the car, so I ran to catch up.

The lump inside my throat began to swell as I watched other parents smiling and waving.

How could they be so happy when I felt like I was about to vomit?

I buckled my seatbelt and cried for most of the five-hour ride home.

I was able to pull myself together as we reached our street, but when I walked in the door and saw his Adidas slides in the middle of the floor, I fell apart.

The very thing that drove me crazy was now causing nostalgia for a child who had been gone for five hours and 15 minutes.

It was 93 degrees outside, and I headed to my closet and located the largest, fuzziest cardigan I could find.

I stuffed the pocket with tissues and made my way to my oldest son's room to help him pack because, as luck would have it, we were moving him into college the next morning.

I asked if he wanted to have dinner with us, and he said he wanted to go out with a friend.

As I began a monologue about how this was going to be our last supper with his two younger brothers, he was gone.

I glanced around his room, and on his bed, surrounded by dirty clothes, bowls, and cups, was his empty suitcase waiting to be filled.

Usually, I would have been annoyed, but at this moment, I was thankful for the tissues I had just stuffed in my pocket.

Why couldn't I stop crying?

If I'm being honest, I should rephrase that.

Why can't I stop crying?

I woke up in the middle of the night to get a drink of water and started crying.

So I woke Don up to tell him I was crying.

He asked why, and when I was finally able to get the words out, he had already fallen back to sleep.

I fell asleep on the couch while telling our dog how sad I was.

I woke up early and went for a long walk and cried even more.

I knew this was going to be hard, but I'm surprised by how utterly crushed I feel.

As I walked, I passed a neighbor walking her dog, and she asked how I was doing.

I made a joke that the humidity this early was making me cry.

Again, deflecting from the fact that I was crying uncontrollably while walking down the street with a cardigan around my waist filled with used tissues.

I walked aimlessly through the Notre Dame Cemetery and found myself sitting on a bench facing a sculpture of Our Lady of Sorrows.

The sculpture had seven swords piercing her heart.

If anyone can empathize with being a boy mom, it is Mary.

How ridiculous it was that I was comparing the sorrows she endured raising her son (of God) with the pain I was feeling raising my son (of Don), and I was reminded again of my tendency to be dramatic.

But on a much grander scale, it is not about me.

It wasn't the boys' absence that was making me so anxious.

It was the fear of the unknown.

What if I'm pushing them out of the nest before they can fly?

"What if" thoughts are my nemesis.

I was so distraught that I had to surrender something that I hold so close to me:

control.

Or at least the illusion of it.

Up until this point, I have known their daily schedules, what they were eating, who they were with (most of the time), how they were feeling, what series they were binge-watching, or if they needed to do their laundry.

I recognize that all of this information is not necessary for caring for them, but somehow knowing all these things made me feel like I had a purpose.

It made me feel like I was somehow looking out for them and keeping them safe.

But it's not about me.

I decided to leave all my fear baggage there.

I'm not the one moving, so the best thing I could do is not force my sons to carry my baggage with them.

They have enough to carry right now.

I returned home and prepared to release another bird from the nest.

I wish I could say that it went better than the day before.

It was similar.

I clung to my oldest son as the rain started to fall.

I was beginning to wonder if the rain wasn't a divine Vaudeville hook to get me off the stage.

I held my tears long enough to get into the car, buckle my seatbelt, and again cry the entire way home.

Both boys were anxious to jump the nest and explore on their own.

From what I can see from my non-bird's-eye perspective, they are more than capable of flying on their own.

The nest feels a little empty, but my heart still feels pretty full.

Parker and Finegan are apart from me, but still very much a part of me.

And that won't change.

We have raised them up to this moment for this moment, so it doesn't make sense to make this about me.

It is very much about them.

It always has been.



Tuesday, November 10, 2020

Don't Be afraid to Lift Heavy



And the world feels heavy right now.

Every aspect of my life has felt like a significant amount of weight has been added to it.

Parenting during a pandemic will go down in history, but parenting teens in a pandemic will live on in infamy.

The independence and trust they had worked their entire lives to earn suddenly got taken away, and we began treating them like toddlers again.

No sleepovers. No hanging out with friends. Did you wash your hands? Are you wearing a mask? What is your temperature?

I spent the last decade limiting their screen time, only to demand it now.

I don't know how to do this, and I worry constantly about whether I'm doing the right thing or permanently damaging them.

The good news is that every other parent is in the same boat.

(Even if my sons don't think that is true.)

While parenting may be the elephant in the room, let's add a donkey too, and have one of the most hostile political climates this country has ever seen.

Then all the murders.

I have never cried more for other mamas' babies than I have this summer.

Heavy, heavy world.

Relationships that used to feel easy suddenly feel complicated.

Some people have snapped under the pressure, and what is left is a side of them you had never seen before.

The heaviness of accepting a friend's opinion when you think it's fundamentally wrong, or deciding you simply can't move past it, can weigh down your heart until it feels like it is sitting in the pit of your stomach.

And marriage.

When we got married, we said "in sickness and in health," but nobody said anything about marital health during a deadly sickness.

Or about more togetherness than you ever thought was possible while you both try to work from home and fight for a strong Wi-Fi connection that your Wi-Fi-greedy children are already using.

We sealed our house so tightly in fear that we didn't allow enough air in, and it felt like I was suffocating.

These are the moments I need my parents.

All I want is to run away and get a hug from my mom and dad, but I can't because they are in the vulnerable category.

And what if I spread the virus to them?

Could I live with that?

All this worry feels not just uncomfortable, but unbearable and utterly impossible to carry.

When I'm at my low point, and my head fills with self-doubt—which has happened quite a few times over the past six months—I remember that woman at the gym who told me I was amazing.

She stood behind me and told me I could do it.

Fear is not going to lift the weight of this worry.

The belief that I can push through it will.

It is true that this time is going to go down in history as a struggle.

And no matter how strong I think I am, my muscle power alone can only do so much.

When I find darkness inward, I have to lift my head and look outward to see what is around me.

It is not all doom and gloom.



Wednesday, May 27, 2020

Frenemy


A frenemy is someone who you think is your friend, but behind the nice facade, they are your enemy, and they know you intimately.

I have one of those.

Things have been pretty weird lately, right?

I remember wishing that I could just have some time when we couldn't leave the house and it would be forced family time. Like a snowstorm or something.

Well, if the universe was listening, and if I'm self-centered enough to believe it was, then I caused this stay-at-home COVID-19 coronavirus pandemic because here we are.

Is this week 10 or 15?

I don't know anymore.

The first few days were nice and filled with board games, Netflix, bread-making, and quarantine schedules.

But after that, everyone, even the dogs, has found their little spot in the house that is away from anyone else.

Family dinners are made, but we don't eat together anymore.

Mostly because when I'm eating lunch, my teen boys are eating breakfast, and when I'm eating dinner, they are just getting around to having a snack.

My husband lives here... I think?

He has set up a little office (or maybe it is a panic room) in the basement.

I have looked up on any given day and seen all of us on laptops and realized we hadn't spoken in hours or maybe even days.

I'm just going to write what I'm feeling in my heart.

My anxiety has been through the mother f'ing roof.

I mean, like a level 17 on a 10-point scale.

I thrive on routine.

I thrive on lists.

In other words... not this.

What I discovered is that I have vices.

I didn't realize that certain things were vices, but now that I have had time to sit with myself, I realize I most certainly did.

And these vices were what kept my anxiety from being as obvious as a scarlet letter "A" on my forehead.

Anxiety can look different for a lot of people.

For me, it can be summed up in one word:

Fear, with a capital F.

But during this time, it was not fear of the pandemic or the virus that made my anxiety skyrocket.

It was the fear of not doing enough.

And that is when I discovered what my vice was.

My vice is keeping myself so busy that I don't have to listen to the worries in my head.

It was meeting up with friends, trying to solve their issues so I didn't have to face mine.

During this time, when my vices are not easily accessible, my issues stepped into the spotlight.

There has been a particular friend who has been pointing out all of my flaws.

Calling me out when I think I'm doing okay.

Like when I felt like I had done a really good job helping my son with his math homework, only to have my friend remind me that, in fact, I'm a dumbass when it comes to math.

I always have been.

In college, I was diagnosed with having some issue with number dyslexia, so I was able to take a "math for the real world" class just to complete my math requirement.

She also reminded me that in high school, when I was injured and couldn't play soccer for an entire season, by the time January rolled around, I was 20 lbs. heavier, and that was probably going to happen again since I couldn't go to the gym.

Not to mention all the carbs I have been eating.

So much bread.

My frenemy knows everything about me because she is the little voice in my head that acts as a fact-checker to everything I do.

And this time alone has called her center stage as the ingenue of her own show called Anxiety—a very long, drawn-out musical in one act.

Like the scene in The Sound of Music with Mother Superior, it is so loooong.

My fear manifests itself in my body near my heart.

When it grows, it feels really heavy.

I usually start to rub that area of my chest.

I didn't realize this until my son asked me why my chest was so red.

When I looked in the mirror, I realized that I had been rubbing that area so much that it had become irritated.

I wonder how often I do that in public and people think I'm rubbing my boob?

Probably a lot.

It's not a coincidence that I have always thought of my sons as sections of my heart personified as boys walking around town completely exposed to the elements.

And everyone knows that it is not good to have a vital organ walking about in public and sunlight.

It is supposed to be enclosed behind bones and muscles and skin and walls and bricks, behind a locked door near me so I can do my job as a mother and protect them.

Cue frenemy, who makes her entrance, walks up to the microphone, and sings the boring nun song to remind me of a few things.

"How did you think you could be a good mom? If you can't even meet their needs when they are home, you are clearly failing when they leave the house. That is why they don't want to watch a movie with you anymore. They don't need you. They aren't babies. You can't protect them. They are going to leave you and enter the world, and there is nothing you can do about it."

What. A. Bitch.

Then my heart begins to ache, my head begins to ache, and I begin to spiral.

This time at home has made her voice loud and clear.

Rather than call a friend and have her tell me her problems as a distraction, I had to face my own.

So I decided to do something I hadn't done in a long time.

I started writing.

Not typing. Actual writing with a pen on paper.

It felt strange.

I used to have a journal, but I stopped doing that when a boyfriend read it and used my words and thoughts against me.

I began typing because it could be password protected.

But it isn't the same.

I began writing down everything my inner voice was telling me.

That girl was right in grade school. You really are super weird.

You may fool your boss, but you don't know what you are doing.

You are not good enough.

How could you bring children into a world like this?

Each bit of information I was reading or watching on the news was like a twig feeding the anxiety fire that was billowing out of control inside me, and there was no way to put it out.

My friends on social media were battling it out over whether or not they needed to wear a mask in public.

Humans treating humans poorly or killing them because of deep-seated racism was adding to my anxiety.

The collective anxiety this is causing is palpable.

Imagine if that was my son who died?

Or, more accurately, imagine it was my son who was the police officer who killed him.

Imagine that was my son who called 911 on a Harvard-educated bird watcher who pissed him off just because he felt entitled to do so, and because he was Black.

Are we doing enough as parents to educate our boys?

Oh my God, what if we are not?

What about the police officers who just stood there and did nothing?

Are my sons brave enough to stand up for what is right?

I frantically wrote all that out too.

My frenemy became silent.

We can't close our eyes when we are faced with things we don't want to see.

That is when we have to open them and see the bigger picture.

I revisited my journal before I went to bed and responded to all those fear-based lies in a way I would talk to a friend.

Mostly with sarcasm and humor, or sometimes with "Shuuut up," or, if you suck at your job, how could you have had it for 13 years and counting?

Just the facts, ma'am.

Maybe I am weird, but I'm also creative AF.

If this time in isolation has taught me anything, it is that I'm kind of intense.

I love my sons so hard that it hurts.

And I mean that it hurts me, and if I'm not careful, sometimes it can hurt them too.

Like not letting them grow up.

All of this fear and fire and exposed hearts walking down the street has never actually happened, only in my head (obviously).

I said I was going to write what was on my heart, and I have, but I hesitated to share this publicly.

My frenemy was telling me it would be too revealing and people would not only think, but now have proof, that I am super weird.

And they would be right.

But the truth is, my real friends and people in my life already know all this and still love me, even if they can't hug me right now.

I miss those hugs so much.

If you have felt like this, you can know you are not alone.

When they say we are in this together, we really are.

I believe fear is at the root of a lot of anxiety.

If we can face those fears, expose them for what they really are, they look naked.

Like someone who forgot to wear clothes to the store and is telling you how to dress.

My point is, they don't have power... or pants.

It is all the way you look at it.

Do the best you can, and love yourself and others.


Friday, March 27, 2020

Surrender


When the boys were little, they loved the show Yo Gabba Gabba. Like most parents of young kids, I watched or heard the show just as much as they did. I went on a mission to find all the plastic characters, and once I got a complete set, I would proudly give it to my sons as a gift.

I love complete sets of anything. It drives me crazy when I have half of something.

For example, I have the complete set of Smurf glasses, and it wasn't until I got the final Smurfette glass that I could exhale in relief.

This pandemic we are experiencing has forced me to surrender to things that make me uncomfortable.

Other than my actual birth, my entire life has been scheduled.

I don't know how to relax. I have to be moving, going somewhere, planning something. I'm extremely productive, and not until I have everything done do I allow myself to sit on the couch.

I'm an extrovert. I'm always talking to someone. At work, the gym, the store, getting drinks with friends, book clubs (yes, more than one).

All while having multiple texting conversations and responding to emails.

I. Am. Always. Moving.

Until now.

This lack of social interaction has forced me to be still.

At first, it wasn't. I cleaned closets, organized, set up a home gym, made bread.

But when all that is done, the stillness was waiting for me.

Why am I so resistant to this stillness?

I have tried meditating, and it's a joke. How can I calm my body when my mind is running laps?

I haven't been able to sleep.

Previously, sleeping was my jam. I was so good at it.

Until now.

Yesterday, I decided to force myself to be still.

I went for a run alone, came back, took a bath, still trying to accept the stillness and failing.

Probably because all of those things require movement.

And motion is not stationary.

It was a nice try, though.

Drastic measures were needed.

I put myself in a stillness timeout, and I wasn't going to leave until I could figure out why exactly it was so difficult.

So this morning, after checking all my work emails, I went for a walk.

I have been going on very long solo walks. Sometimes two hours.

This morning, I didn't listen to music. I had my phone (in case I was abducted or fell suddenly ill and needed help, of course), but I zipped it away in my pocket.

I found myself on a platform on the edge of the river, and I sat down in the stillness.

It burned.

My body hated this.

I wanted to get up and pretend this idea had never happened.

I looked to my left, and on the side of a dock, a little painted word said, "Ready?"

No, I thought.

In the stillness, you get the answers you are looking for.

I wasn't ready for those answers.

But I forced myself to stay there.

I decided to stand up just in case I needed to flee.

I took several deep breaths.

What are you afraid of?

I kept asking myself over and over.

Then my mind was flooded with answers. Like the ticker at the bottom of any news broadcast.

But the one in bold was:

"You're afraid of losing him."

I understood.

My oldest son turned 17 yesterday.

We had a party for him.

But even before we were all required to stay home, he had been pulling away.

I had my heartstrings tightly wrapped around him, pulling him back, creating a painful tug-of-war.

We had an argument a couple of weeks ago that left me shaking.

It had seemed to come out of nowhere, and I was confused.

He walked out to blow off some steam.

I crumbled.

When he returned, he hugged me and apologized, but I was shaken.

He explained that I treat him like a baby, that he wants some freedom.

My response was words of understanding, but my thoughts were, yes, I do treat him like a baby because he is my baby.

Freedom? Yeah, like that is ever going to happen.

Things went back to normal, or so I thought.

Until he didn't want to eat with the family and wanted to have dinner with his girlfriend.

At the table, there was an empty chair.

We were not a complete set.

To him, my heartstrings felt more like a noose.

These thoughts raced through my head as I stood on this platform.

I had to move and head home.

With each step, I discovered that it wasn't productivity that keeps me busy.

It is my anxiety.

I talk to people, and I'm a good listener, so I can hear their problems so I don't have to face mine.

I stay busy so that I don't have to sit and deal with the nagging insecurity I have about everything.

My anxiety needs me to be in control at all times.

I'm impossible to argue with because I can't let it go.

I keep repeating how much something hurt me until the other person takes ownership of that.

And I go over it again and again and again.

I need details of everything.

If I don't get every detail, I feel like I'm missing a clue.

I can't solve anything without a complete set of clues.

So when my son couldn't explain why he was angry after I listed every single thing I do or have done for him out of love, I wanted to keep reminding him of those things until he understood.

Those are times when my anxiety is at a boiling point, and it spills over and burns anyone in the way.

I have lost friendships over that, but I blamed them.

I was not going to do this to my own son.

I reminded myself of something I just learned.

The call of motherhood is to be a model, not a martyr.

I can do better than this.

I returned home and took a long shower.

When I got out, I asked him to come downstairs so we could talk.

Of course, he dreads this because our talks are usually more like monologues and less like dialogues.

He came into my room to see me in a robe and a towel on my head, still wet from the shower.

I couldn't wait to dry off or get dressed because, at the moment, I had my anxiety preoccupied with worrying about the coronavirus.

I felt like I could point my heart in his direction, and I was ready to listen to whatever he had to say.

I asked him point-blank.

"Do you love your family?"

He looked up at me with his big brown eyes as if to say, "Duh."

But he answered, "Yes, of course."

It was like I was hearing that for the first time.

Anxiety had told me that the reason he didn't want to spend time with us was that he didn't love us.

I explained that the reason I asked was because I like complete sets, and only when I have a complete set do I feel whole.

When he isn't around, I don't feel whole, and I fill that teen-boy-sized hole with worry, doubt, and fear.

"No, I just want to spend time with my friends sometimes," he explained.

"Okay," I said.

And I explained that I will do my best to remember that.

He went back upstairs, and I sat on my bed, trying to take a mental snapshot of this conversation so the next time my anxiety told me otherwise, I could open my camera and see the truth.

The answer is right there.

Show him love by giving him space.

And that doesn't mean our set is incomplete.

It means we need some space so we have room to grow.

I surrendered, and I didn't die.

I haven't been sleeping well for the last couple of weeks.

I can't seem to quiet my mind from all the things I can't control.

Before the pandemic, I would go to sleep by sending good thoughts to everyone I love, and I would imagine where they are in the world and point them in that direction, hoping that they would receive them.

All those good thoughts have been muted by the bad ones.

Tonight, I'm going to send those good thoughts to people, but I'm also going to leave room for one more.

Me.

Sometimes the thing that feels the hardest is the thing you need to do most.

And if you look around, the world has been forced to do just that.

We are all surrendering, not knowing the outcome.

And we are doing this, not just for ourselves, but for others.

We are creating space between ourselves, our friends, our work, and stopping our lives so we can care for not only the ones we love, but the ones someone else loves.

It burns.

And at times, it feels painful.

And I'm holding on to the hope that with this, we will see compassion in ourselves and in others, and we are creating enough space for us to grow.

Thursday, August 29, 2019

So Many Men, So Little Time


My grandmother had a giant's strength for her petite frame.

She weighed about 105 lbs., and I'm convinced that 25 of those pounds were distributed in her very ample bosom.

She owned her beauty and never tried to hide it.

She never spoke a negative word about her loud-mouthed, opinionated husband, who was a real-life Archie Bunker, my Grandpa.

Well, at least not with her voice.

But her blue eyes could tell a 50-page story in a single glance.

My grandpa had the bravado of a tough cowboy, but we all knew where his strength came from, and that was her.

One afternoon, when my grandpa was cleaning out his gun in the kitchen, it fired, and a bullet came within inches of hitting my grandma, who was sitting in the bathroom across the house.

She didn't blame him, but you better believe she damn well made sure those bullets were impossible for him to find.

She didn't stand by her man. She stood behind him, which is totally understandable after he almost shot her when she was on the toilet.

But as I grew into a young woman, I never could understand that relationship.

And since my teen self knew everything about marriages, I was vocal about that.

I went to college across the country, and I came home for Easter. Although I was only home for a weekend, I made sure to line up at least three dates.

When I left Easter dinner early, she stood up from the table and asked where I was going.

"So many men, so little time," I yelled.

Her eyes locked with mine, telling me a story at that moment, and what I thought was going to be disapproval was just a subtle wink.

We laughed, and I was off.

Those words were the last thing I ever said to my grandma.

The next time I came home in the summer was for her funeral.

In three months, she was gone.

I have said a lot of things I regret in my life, but that one... that one has stayed with me for a while.

Why didn't I say I love you, or have a nice dinner, or anything but that?

The next few years, I continued to date... heavily.

I had a few very bad experiences with men. I wondered if my Grandma, in her postmortem, was directing this bad romantic comedy I was living out.

Before I said those regretful words to her, I had great relationships with guys. They were some of my best friends, and suddenly all the crazy ones came out of the woodwork to find me.

My bad luck followed me when I moved to Los Angeles to pursue my acting career.

There, I had a series of casting couch incidents.

The worst one involved a big-name producer who worked in the same building as I did. He had called me into his office because he said he had an important script to show me.

When I walked in, he was holding the script in his lap and asked me to come around his desk to see something.

And by "some thing," he meant his erect penis.

I stood there for a moment, squinted my eyes, and said, "That's it?"

I left his office and didn't shut the door.

Clearly, he was looking for a different performance than I was willing to give.

At this point, I was considering swearing men off altogether.

Then, when I wasn't looking, a long-haired, tattooed guy from Hollywood danced into my life... and he never left.

The type of wholesome guy who would drive across the country and ask a father if he could marry his daughter, and to make a good impression, he would even pull his long hair back and cover up his tattoos.

To which said father would respond with an excited "Yes!" quickly followed by, "But do you really know what you are getting into?"

But my husband would never meet my grandmother or any of my grandparents.

In just three short years, I lost all four of them.

In seven years, we would have four sons.

One late night, after our bedroom had become a revolving door of boys needing something, I finally fell asleep in a chair rocking my baby.

I had a vivid dream about my Grandma.

She was there with me and was smiling. Her dimples, which she passed on to me, were clearly visible.

At that moment, I needed her, and I missed her so much.

I woke up crying.

And then it hit me.

SO MANY MEN. SO LITTLE TIME.

Men. Every day, all day.

I work with men, I work out with men, some of my best friends are men, I have male dogs, and now I have four little men that I have the gift to raise.

The challenge to make an army of gentlemen in a world that is at war with exactly what that looks like.

And there is so little time to do it.

Every day, I watch as one of them reaches another milestone, or when the challenge of raising teen boys escalates and I find myself talking to a locked bedroom door, tracing the wood grain with my finger, asking him to just tell me what is bothering him so I can help.

I thought that if I could get this mothering thing right, I could raise boys who didn't experience emotional pain.

But as I'm learning, sometimes pain is the catalyst for growth.

I have spent so much energy trying to shield them from it, but that only showed me how powerless I am.

I wonder what I am doing and if there will never be enough time for me to spend with these men in my life.

Time is moving too quickly.

I used to hide my pain from the boys.

The times when my life becomes overwhelming with trying to manage a career, family, a passion for empowering others, relationships, endless school forms, and trying to give my dog anxiety medicine.

This is when my tough exterior breaks.

I don't hide it from them anymore.

Granted, watching me ugly cry into my wine glass while simultaneously watching recorded Days of Our Lives episodes might scar them.

The fact that I'm admitting I'm overwhelmed won't.

Each moment, whether it is joyful or painful, is a lesson.

I have been given this amazing opportunity to show four boys that it's okay to be vulnerable.

It's okay to show emotion, and it is okay to love a strong, emotional, and ambitious woman.

And every day, their dad is showing them what it looks like to love and support a woman like this.

What I realize now is my grandma was a product of her generation, and she wasn't weak in her relationship.

Quite the opposite.

She had to channel her strength in other ways.

She shattered stereotypes when she went to work in a factory.

When she chose to bite her tongue when she could have talked back to my grandpa.

When she stayed married when many women of today would have walked out.

When she taught her own daughter to stand up for herself.

Or when, in the last decade of her marriage, she chose to wear matching polyester tracksuits with my grandpa... in public.

And when she taught her smart-mouth granddaughter, 20 years after she had been gone, just what I am capable of doing.

I'm a woman who is raising boys who will serve homeless people food on Thanksgiving.

A boy who will make me a ring made out of a dandelion.

Boys who will pull their pants up to their chest because they want to make me laugh after a hard day at work.

A boy who will learn to play Leonard Cohen's "Hallelujah" on his guitar just because I said I liked it.

A boy who will send me every single dog video on Instagram because he knows it will make my day.

Or a teen boy who, even when he is mad at me, still makes sure he gives me a hug every night before he goes to bed.

Even in the hard and crazy times, I never want it to end.

Oh, Grandma, so many men, so little time... indeed.


Thursday, May 2, 2019

Don't Go Chasing Waterfalls



When my first son was born I heard angels sing.  I was heavily drugged and I believe I saw a double rainbow and heard Kermit singing Rainbow Connection in the room too.   Notwithstanding the hallucinations, the one thing I have absolutely no doubt about is how the sight of his face worked as a defibrillator and my heart began to beat in a way that it hadn't before.  
I'm sure most parents feel this way.   Despite planning for that moment for nine months, or 42 weeks to be exact, I was ill-prepared for the intensity of the emotional (rainbow) connection I had to him.   I felt a little tug in my chest before he entered the world that day as he grabbed a to-go piece of my heart that he carries around with him, and some days I feel the pain of that missing piece.
In addition to that, he must have done a system upgrade to my anxiety before he left my womb because what was anxiety level 2.0 was instantly operating on a 10.0 version.  And that was just the first day.
That sweet little 9 lb. nugget that I kept a daily journal tracking how much he was eating and how much he was peeing and pooping is now 16. And I still know how much he is eating, and he often shares additional information that I don't care to know... okay, maybe I do care a little bit, I mean I want to know he is getting enough fiber, which reminds me that I may consider changing to a whole grain pasta.   
I often wonder who thought I was qualified to be a mom. I grew up in the 90's  and the songs from that decade are always on the tip of my tongue, I actually use 90's pop as a parental guide. I even take ownership of the lyrics and quote them to my sons like I'm giving sage advice sometimes without their knowledge. For example
   
    "A lonely mother gazing out of her window
    Staring at a son that she just can't touch
    If at any time he's in a jam she'll be by his side
    But he doesn't realize he hurts her so much"

This original heart thief of a firstborn who couldn't leave my side is eager to walk around without me. 
He has a life, a life without me.
And I need to be okay with that, but to be honest, I miss knowing exactly what he did all day every day.  I miss being able to look at his t-shirt and know if he had a popsicle or being able to touch his hands to know if he played with glue or look at his upper lip knowing he drank chocolate milk.
Relinquishing this control has been hard for me.  I give him space, more accurately, I accept the space he has created.  I trust him.  I try not to ask too many questions.
His first year of high school took an emotional toll on all of us.   We had to learn together.   The hardest part by far was learning that he had been held at gunpoint by another teen.  And the worst part of this was that I didn't learn about this until 2 weeks after it happened.  Two weeks of him acting distant. Two weeks of mama bear crawling towards him trying to close the gap, only to have him create a bigger one.
I knew in my heart something was wrong.   The word "fine" started to sound like nails on a chalkboard.  He was not fine. I was not fine.  
The normally happy son had turned indifferent. My husband and I thought it might just be a teen thing. But how did we know for sure? We had never had a teen before.
Then one night as I began to clean up dinner after what I thought was a pleasant meal together, I received a message on Instagram from a friend of his.   She said she was contacting me because she was worried about him.  That he had said some things to her that concerned her about his well being.  I was confused, we had just had dinner and he seemed okay.  Was she misreading something?  I responded to her.  She said she wouldn't have contacted me if she didn't think it was serious.  I could hear my heartbeat in my ears.  I showed Don the message, I stopped what I was doing
and called up to him but he didn't answer.  I went up to his room and his door was locked.  I knocked and knocked and right before I was about to rip the door off he responded.  "What?" I said I wanted to see if he was okay,  he said he was "Fine". That damn word that everyone says when they are absolutely not fine. The word that people text when they are upset. The word people say in an argument when they are pissed off. 
I asked him to open the door and he said no.  He needed to be alone.  I got down on the floor to see if I could see under it.
When he was a baby I would put him in his crib and sink down to the floor and army crawl out of his room so he wouldn't wake up and see me leaving.  Now, 16 years later I'm on the floor again desperate to get in and see him.
I sat there outside of this door made of wood, but it felt like concrete. I couldn't get through to him.  I said I wanted to see him, I wanted to know he was okay, I wanted to talk to him. I asked him if he knew just how much I loved him. I, I, I, I, I.
It was all about me and what I wanted.  And how could I ask him such a question?  There is no way he could fathom how much I love him. I had no idea how much my mother loved me until I was a mother myself. I wanted him to know how my heart would stop beating if his ever did.   I wanted him to know how much he is my world.  But I just kept asking if he knew how much I loved him.
He didn't answer.
Don explained that sometimes boys just need to be alone and if that is what he said he needed and we should let him. 
I agreed but there was no way I was going to do that, especially that night.  I decided to change the dialogue I was currently having with the door. I ran my finger up and down the grain.  Maybe he was listening, maybe he wasn't, but I wasn't going to take the risk.  I told him, he was important. He was loved, he is cared for.  I explained that he is a light in so many people's lives even when things felt dark. I told him Wally had now joined me on the floor.  I stopped making it about me and made it about him.
And maybe I should have left him alone but I didn't, because I never could, I needed him to know he might be feeling like he is drowning but all he needed to do is ask for help and I would reach in and pull him out.
Dogs can sense when someone is upset.  I'm not sure if Wally was there for me, or for my son or maybe both.
In my head, I kept wondering how I missed this.  When he was little and was hurting he would cry, I appreciated that more now, than I ever had.  The silence is worse than any scream.
Being a teen is complicated. Being a parent of a teen is complicated.  That is where we can start.
After what felt like an eternity, he finally came out of his room.  I wanted to smother him with hugs because that is what I needed but I knew that wasn't what he needed right now. 
He went downstairs and Wally followed him.  He grabbed a quart of ice cream and sat down next to Don on the couch and watched TV.   I  grabbed a spoon and sat next to him just to regulate my heartbeat.  Eventually, his brothers found their way into the room, completely oblivious to what we had just experienced and mostly upset we were eating all the ice cream.
What had we experienced? I don't even know. 
When he was little, it was the three of us, trying to figure out this parent/ baby thing out at 2 am on the kitchen floor. 
The next day, it was the three of us, trying to figure out this parent/teen thing out at 4 pm in a professional's office.
As we left the office I realized that I was struggling for an answer that really doesn't exist.  Which of course, if I had only listened to the rest of TLC's  90's wisdom and not focused solely on the mother/son lyrics I would have known this sooner.
    
    "Don't go chasing waterfalls
    Please stick to the rivers and the lakes that you're used to
    I know that you're gonna have it your way or nothing at all
    But I think you're moving too fast"

Trying to hold on to what a relationship was in the past is impossible.   And if I try and do that with any relationship, whether it is a child, a partner, a parent, sibling or friend I might end up without it.   The best way to approach any relationship that I want to keep is to accept that it is never going to stay the same.  

Once I think I have it figured out, I get hit by a massive wave, washing away any indication of that notion . When I was swimming in California as a teen I got caught in a rip current.  I panicked, which made it even worse. I kept trying to swim to my family, I was embarrassed to call for help because they were so close but I couldn't reach out to them.  I had no idea what to do and I was out of breath.
Finally,  someone recognized what was happening and yelled at me to swim parallel.  And I ended up safe on shore.

I think of that experience a lot as I navigate the choppy teen waters. The one thing that stays the same is an undercurrent of love, and what worked a few years ago is now pulling you in the opposite direction further from the person you are trying to reach. The key is not swimming at him or trying to pull him in my direction to save him.   I have to swim alongside him if we want to get anywhere.

Monday, February 18, 2019

You've Got this



I stood at the edge of a 20-inch wood box. I had already jumped on it 28 times, and I had two more jumps to go.

It was 5:45 a.m. on a Friday.

I hadn't had a particularly great week so far. In fact, the day before had been one of the worst days I have had in a few years.

Sweat was running down my chest, my tank top was drenched, my high ponytail was no longer a high pony and looked more like a style a Colonial boy would wear.

People were starting to leave the gym.

I stood there staring at this stupid box, wondering why I even do this to myself.

Then a far-off voice yelled, "You've got this!"

I'm not sure who yelled it. It could have been my coach, a workout friend, Jesus Christ, or my imagination.

I don't know, but I heard it loud and clear.

I thought about it and, as I often do, got completely lost in thought for an undetermined amount of time until the voice said, "Come on, Gunn."

My maiden name.

This person, whoever it was, must seriously want me to finish this workout.

I lifted my body, which felt twice as heavy as it did when I walked in, off the ground twice to finish the damn workout.

Who was this voice telling me that I "got this"?

How does he know?

I'll tell you what he didn't know.

Less than 24 hours prior, I was in the corner of the restroom at work, sitting on the floor of the handicap stall, crying in frustration.

It was my pressure-cooker moment.

I had been putting a lid on all my worries and doubts for a long time, and at that moment, it was just too much.

I had worked hard for something I desperately wanted, and I had been told I didn't get it because I wasn't good enough.

When you don't get what you want, it really sucks.

I can try and be poetic about this, but there isn't always a lesson in disappointment when you're sitting on a bathroom floor.

Sometimes it just hurts.

I'm not a woman who cries very often.

I'm aware this isn't healthy, and it is one of the many things about myself I'm working on.

So if you can imagine, I was trying to muffle my sobs while simultaneously stopping the mascara from running down my face.

I would take a few deep breaths to calm myself, only to exhale and start the whole ugly process all over again.

I was texting my mom, husband, and friends who knew what was going on, but all my texts seemed dark and cryptic.

Like... It's over.

I suck. (Sad emoji.)

Crying at work is my nightmare.

I don't like people seeing me vulnerable.

I started talking to myself, telling myself that my entire undercurrent of my soul is filled with being positive and building people, particularly women, up.

Yet here I was, getting caught up in the self-doubt and quickly being pulled under.

I pity the person who came in the restroom and overheard what must have sounded like a female fight club.

Once I knew I was alone, I emerged.

I blotted my cheeks in hopes of walking out of the stall not looking like I had just been punched in the face, then made my way to my office.

I wish I could say I calmed down, but I couldn't.

I gathered my stuff and went home for the day.

I called one of my best friends and cried on the ride home.

Once I got home, I tried to hide my tears from my boys.

But then I thought this could be a lesson.

They saw me work hard for something and get rejected.

They saw that it is okay to feel disappointed or let down.

And that you don't always get what you want.

I was gentle with myself.

Don took care of driving our boys places so I could enjoy a drink (or three).

I didn't move from the couch and watched mindless television while simultaneously eating chocolate, scrolling social media, and making an argument to the Universe about why every other person was smarter, prettier, sexier, taller, and more successful than me.

Eventually, I went to bed and woke up at 4:30 out of habit.

I took my bloated and puffy face to the gym, where I stood at the box and someone yelled, "You've got this, Noelle!"

And despite everything, I believed this person.

And if I believed this person, then there must be a tiny part of me that believes in me.

So I jumped.

And indeed, I had it.

If you think about it, "this" is all we have.

And sometimes "this" doesn't go the way we want, and that is okay.

The sting of rejection can linger for days, sometimes years if we let it.

A few days later, a new friend reached out to me, asking me if I had gotten what I wanted.

When I told her about my disappointment, I wrote, "If anything, this has lit a fire under me and motivated me to try even harder."

She responded that she had no doubt.

Another way of saying, "You've got this."

What I know I have, for sure, is an amazing support system.

I have worked hard.

As hard as I can?

No.

But hard enough to have gained amazing friends along the way that I can reach out to.

It is okay to get knocked down once in a while.

And it is totally okay to stay down.

But by the count of three, you better get your butt back up.

You may be knocked down, but you are not knocked out.

I'm confident, as there was in my case, there will be someone in your corner who will help you back up.

Because there is so much more to fight for.

I've got this.

You've got this.

We've got this.